Over the years these are my personal golden rules that I try to live by:
- Take every opportunity to exercise and keep moving
- Be gentle, with yourself and with others
- Remember your P's: Pray & Praise continuously to God
- Eat wholefully: Your meals should be colorful and bright (imagine a rainbow)
- Let things move, inspire and stir you to tears
- Black coffee: if its good coffee you shouldn't have to doctor it up
- Dream Big...and then do something about it!
- Don't be ruled by fear: purposefully put yourself in uncomfortable situations that make you push yourself to overcome those fears.
- Make time for sleep
- Laugh often and at every (appropriate...ish) opportunity
- The only failure is to never try
- Be disciplined
- Become an expert at/of/about something
- Take risks
- Remember that anything of value or truly worth while requires effort
- Use every opportunity to love
